If this sounds exactly like the area you want to work on, click on the link below to find out how to work with me!

I use a blend of positive psychology, mindset coaching, mind-body coaching, nervous system regulation work and somatics to encourage deep transformation that reaches far deeper than the first two layers of you. The methods I use help cultivate self-love and self-compassion, release self-doubt, break free from societal expectations and build confidence from the inside out.